Thursday was Weigh in day!
First off, to back up a bit, I joined weight watchers again the first week of January. My weigh in was terrible. I was up 6 pounds from my last weigh in from December. I did have on a suit and had to use the restroom and it was after the holidays, but still. I missed the second weigh in thanks to the blizzard of the century causing me to miss work for the week so this was my first weigh in since re-joining.
158 (down .4)
It is a loss so I will take it but it was evident to me I am going to have to renew my committment to the program. If I am honest, I probably really gained a little bit but due to the reasons mentioned above, it is showing as a loss due to cicumstances with my first weigh in.
I have exercised 30 minutes a day (or more) since December 31st so that is a great thing. However, counting those pesky little points has eluded me.
Time to commit, NOW!
Here is to another week...just take it a day at a time.
Any good motivation out there?